Posts Tagged: canned chicken soup high in protein

Treat Your Cold with Chicken Soup

When you have that scratchy feeling in the back of your throat and you just know that a cold is coming on, there’s only one thing to do: hunker down in the kitchen and get cooking! According to a recent lab study done by Dr. Stephen Rennard at the University of Nebraska Medical Center in Omaha, old-fashioned… Read more »

The Importance of Lean Protein in Your Diet

Everyone needs protein to live. After all, protein is a component of every cell in your body!   Did you know that your hair and nails are mostly made of protein? Protein is also responsible for building bones, muscles, cartilage, skin and blood. It’s got other important functions as well: helping your body build and… Read more »